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10 Minute Solution DVD

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play 5 fabulous workouts each only l0 minutes You&39;ll get the variety you need to stay motivated be challenged and best of all get in great shape BOOT CAMP - Boot camp is a no-nonsense kick-butt workout that alternates sport conditioning moves like side to side leaps with traditional upper and lower body weight training with dumbbells PILATES - Pilates is a series of exercises that focus on your core or center which translates to your ab and back muscles BALLET-Ballet is a bonafide way to sculpt and create defined legs and toned glutes KICKBOXING - This series is power-packed with basic martial art punches and kicks that are easy to learn and safe to do YOGA - This series of yoga poses that will both strengthen and lengthen your muscles from head to toe Rated Exempt

Price: £6.49 from 365 Games

Stockist Catalogue Product Name Price  
365 Games 10 Minute Solution DVD £6.49 Visit Store

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10 Minute Solution Five Day Get Fit Mix DVD

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play The 10 Minute Solution series offers time-strapped fitness buffs the perfect way to get in shape with a collection of five 10-minute workouts that...